SLEEP!

Jan. 2nd, 2016 11:39 am
chuckro: (Default)
[personal profile] chuckro
Since mid-fall, I had been getting increasingly tired, lethargic and irritable. More caffeine, more needing to power through days, fewer spoons for important things. Then it occurred to me that this coincided both with my change in schedule / increased appetite, but also with my going on a daily dose of Zyrtec as directed by the allergist.

As I hadn’t actually noticed that much impact to my regular allergies from the trial, I decided to drop it the week before Christmas. Then I had some of my best nights of sleep in months and felt great. Turns out, that even taking it in the morning, the Zyrtec was really screwing up my sleeping.

We’ll see how it works out when I’m back into my regular routine, but given that I made it through half a week of stay-at-home parenting just fine since then, I think I’m going to back to just taking allergy medication on an “as needed” basis.

Profile

chuckro: (Default)
chuckro

January 2026

S M T W T F S
     12 3
45678910
11121314151617
181920212223 24
25262728293031

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jan. 26th, 2026 11:28 am
Powered by Dreamwidth Studios